I’m making my Hazelnut-Pear Torte for a dinner party tomorrow, and researched some healthier-but-delicious buttercreams to go with it. So let’s leap in!
In each case, the quantity will make enough to dress one 7” cake in two layers.
Sweet Potato Buttercream – which tastes much better than it sounds.
Ingredients:
2 medium sweet potatoes, steamed and pureed, OR one 15 oz tin sweet potatoes
2 Tbsp cocoa powder
1 tsp vanilla extract
3 Tbsp maple syrup, or other preferred sweetener
1 tsp coconut oil
Method:
- Use your preferred method to cook and puree the sweet potatoes – or open the tin!
- Mix all ingredients and beat until perfectly smooth.
- Set aside for one hour to allow the buttercream to stiffen slightly.
- Spread half the buttercream between the layers of your cake, and use the rest for the sides and/or top.
Cashew Chocolate Buttercream
Ingredients:
2/3 cup raw cashews, soaked overnight in cold water, or for 15 minutes in hot water
1 oz cocoa butter
2 Tbsp maple or agave syrup
½ cup unsweetened almond milk or other plantmilk
1 Tbsp unsweetened cocoa powder
1 tsp vanilla extract
Generous pinch of salt
Method:
- Drain soaked cashews and add to a food processor or blender along with all the other ingredients.
- Process until completely smooth.
- Taste and adjust flavor until it is balanced between salt, sweetness, and chocolate.
- Transfer the mixture to a bowl and place in the fridge to harden slightly before using it to fill and ice the cake.
‘Cream Cheese’ Buttercream
Ingredients:
One 14/15 oz tin full fat coconut cream
Juice of ½ lemon
2 Tbsp maple syrup, or other preferred sweetener
½ tsp vanilla extract or flavoring
Method:
- Keep the coconut cream in the fridge overnight so that the cream can separate out.
- Open the tin upside down; the cream will be on the bottom, so pour off the watery bit on top and use it for soups or smoothies.
- Place the thick creamy part in a bowl; add the other ingredients and use an electric beater to whip up the coconut cream until light and fluffy.
- Set aside for one hour to allow the buttercream to stiffen slightly.
- Spread half the buttercream between the layers of your cake, and use the rest for the sides and/or top.